Draft a meal plan around available preparation time

Use supplied dishes, time windows and preferences, flagging timing conflicts and uncertain ingredient information.

適用情境 / When to use

Reddit commenter god_johnson reports scheduling meals around commitments and approving the plan first. This exercise retrieves no family calendars and connects to no shopping service.

步驟 / Steps

1. Open an ordinary text chat at gemini.google.com with an eligible account. Prepare shareable or fictional plain text using the prompt parameters; transcribe it yourself and mark ambiguities. Do not upload source files or connect accounts.
2. Paste the text and prompt; request only a draft, comparison or plan, not tool execution.
3. Check every output against supplied sources, references and unknowns. A human decides next steps; no automatic publishing, payment or deployment.

提示詞 / Prompt

Using [dates and preparation windows without names, known dishes and required times, available ingredients, preferences and explicit exclusions], draft a meal plan for [period, portions and format]. Choose only supplied dishes and show timing evidence and conflicts for each day. Flag unknown timing or ingredient condition rather than treating gaps as zero. Infer no allergies, nutritional treatment or food safety; refer special diets to professionals and have a person check storage/reheating against reliable guidance. Read no calendars, disclose no family information, and make no purchases or orders. I approve the final plan.

留意事項 / Cautions

• Only that commenter’s account is attributed; it is not nutrition or food-safety validation. We did not test the plan.
• Checked 2026-11-01: official Gemini web lists Hong Kong, Macau, Taiwan, Traditional/Simplified Chinese and English; account and age eligibility apply. Limited use is available without a paid AI plan and varies by account and workload. Taiwan’s public subscription page lists Free at NT$0/month; no paid plan is required for this exercise. HK/Macau paid prices and local taxes, offers and final quotes are unverified. Output quality in all three languages is untested. Web eligibility does not establish App/API eligibility; neither is needed here. Original-tool regional features, devices and paid eligibility are unconfirmed; do not bypass restrictions. Android’s official region list also includes HK/Macau/Taiwan. The iOS and AI Studio/Gemini API lists include Taiwan, not Hong Kong or Macau; feature and device restrictions still apply.

來源限制 / Evidence limits

Only that commenter’s account is attributed; it is not nutrition or food-safety validation. We did not test the plan.

流程說明 / Workflow note

Original, untested text-only exercise by this site; it does not reproduce source devices, agents or integrations. Checked 2026-11-01: official Gemini web lists Hong Kong, Macau, Taiwan, Traditional/Simplified Chinese and English; account and age eligibility apply. Limited use is available without a paid AI plan and varies by account and workload. Taiwan’s public subscription page lists Free at NT$0/month; no paid plan is required for this exercise. HK/Macau paid prices and local taxes, offers and final quotes are unverified. Output quality in all three languages is untested. Web eligibility does not establish App/API eligibility; neither is needed here. Original-tool regional features, devices and paid eligibility are unconfirmed; do not bypass restrictions. Android’s official region list also includes HK/Macau/Taiwan. The iOS and AI Studio/Gemini API lists include Taiwan, not Hong Kong or Macau; feature and device restrictions still apply.

原始工具組合 / Original tool stack

Claude Cowork; meal plan; calendar

Source checked: 2026-11-01

Personal-life agent uses: god_johnson meal-planning account